We are a group psychotherapy practice specializing in a somatic approach to healing.
We believe that therapy can open doors to self-discovery, and we're here to support you through that journey.
How we can help
Somatic work is about connecting to the body, learning how to regulate the nervous system and understanding how emotions manifest themselves.
Therapy is a journey, one where we can often not understand the destination; Somatic work aims to identify key skills to develop in the face of this uncertainty.
We offer Individual Psychotherapy, Couples Therapy and Therapeutic Preparation & Integration.
We want to hear from you
We offer a free 20 minute consultation
If you're interested in working with us and exploring more about yourself, give us a call.
